5th Boxing Workshop - throw blows like the pros

Learn all the basics of boxing and kickboxing so you can maximise your classes and improve your workouts.

This 4 week program we will be covering but not limited to:
Stance & Footwork
Punches - Jab, Cross, Hook, Uppercut, Overhand
Kicks - Roundhouse, Push, Side, Thrust, Chop, Back and Side Kick
Defending - Slipping, Bobbing & Weaving, Blocking & Parrying

Giving you all the tools to take your boxing sessions to the next level

Contact 5th staff to register interest and check our online calendar for dates