Boxing Workshop

Shape Up

6 week fitness and nutrition program with unlimited classes, recipes, goal setting and optional body scans to kick start you into action. If you need to get into shape it's time for Shape Up!

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Back Health

The 5th Element Back Health workshop is designed to help you better understand your back, what can be done about your back pain and build the foundations for a strong back.

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From novice to pro, build those boxing foundations to get the most out of all your boxing sessions.

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Testimonials

Leesa Ivy
General Manager, PathWest Laboratory Medicine WA
Personal training at 5th Element Fitness is the best thing I do for myself. I love being challenged to achieve things that I never thought possible and consequently feel fitter and stronger than I was ten years ago. My program is individualized, constantly changes and challenges me, and after two and a half years, I still look forward to the next session. The team are friendly and professional, have a fabulous knowledge of fitness and are truly committed to their work and clients.
Mandy Mason
CEO and Clinical Director
The feedback during sessions was specific such that I was improving my technique at each session and also the duration and intensity of my work. I have had many personal trainers over the years and realise now that I’ve been shortchanged. Chris brings scientific teaching procedures to training and makes working out really efficient but also highly enjoyable. I’d recommend him to anyone who wants bang for their buck in training and to make serious improvements towards an ultimate goal. He’s brilliant!
Mike Gilmour
Agricultural - business owner
I first walked into 5th Element with debilitating back pain following lower back surgeries and 15 years of unsuccessful rehab. Chris convinced me to try a science-based approach of targeted strength training. A year later and the results are beyond my expectations, I am more mobile, stronger and pain free.

My 15-year-old daughter and I train together and love being a part of the 5th Element family. The team are a knowledgeable, dedicated and caring group of professionals. I highly recommend picking up the phone, particularly if back pain is a part of your life.
Amanda Doffing
HR Manager at iiNet
5th Element and the team are amazing! Lifting is not something I’ve ever done seriously and I’ll admit I was pretty intimated at first, but their support and encouragement made it so much easier. The workouts are tough, but it’s a very social and fun environment with a bunch of great people so it’s not hard to stay motivated!
Asher Tucker
Lawyer
I have tried many gyms over the years and yours is the best by miles. I love the workouts and helpful trainers. It's non-judgemental and has a great atmosphere. I’m not naturally athletic so the fact that I’ve been coming fairly consistently is a testament to what you guys have created.
Andrew Connell
Graphic Designer
Since I met Chris Dutton and started training with him and his team at the 5th Element I have never been in better shape – physically and mentally. The 5th Element really breaks the stereotype of a “gym”. For the first time I can honestly say I’m really enjoying going to train. It is a place that inspires me to work hard and work towards it the best possible way. 5th Element for me is a place of zero judgment, a place to go – work hard and have the encouragement and support of an awesome community of trainers and people all working towards a goal.

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Workshops

Shape Up

Back Health

Boxing Workshop

Testimonials

Leesa Ivy

Mandy Mason

Mike Gilmour

Amanda Doffing

Asher Tucker

Andrew Connell